Brand page · Health Care · United States
The 'Pause Life by Dr. Mary Claire Haver: 330k visits a month, 529 active Meta ads, Gravity score 663.
The 'Pause Life by Dr. Mary Claire Haver — Dr. Mary Claire Haver, MD, FACOG, MCP, Culinary Medicine Specialist and New York Times best-selling author of The New Menopause and The New Perimenopause, founded The 'Pause Life - an easy-to-follow approach to managing menopause. Dr. Haver's toolkit focuses on lifestyle changes to support the midlife journey. In September 2026 thepauselife.com drew an estimated 330k visits, down 3% on the month before. It ranks #114 of 12,108 Health Care brands in United States.
Updated Traffic Sept 2026Meta ads 15 Oct 2026Google ads 20 Oct 2026Instagram Sept 2026Trustpilot Oct 2026Catalogue Oct 2026Gravity score 2 Nov 2026
Gravity score
Percentiles within 483 peers: Health Care brands in United States with 100K–1M monthly visits. Recomputed nightly, last on 2 Nov 2026.
About the store
Dr. Mary Claire Haver, MD, FACOG, MCP, Culinary Medicine Specialist and New York Times best-selling author of The New Menopause and The New Perimenopause, founded The 'Pause Life - an easy-to-follow approach to managing menopause. Dr. Haver's toolkit focuses on lifestyle changes to support the midlife journey.
01 · Traffic
How much traffic The 'Pause Life by Dr. Mary Claire Haver gets.
The traffic card of the Gravity brand page: the latest month and its two trends. The monthly curve, 24 months of history, the audience by country, the traffic sources and the category comparison are for members, free to start.
The 'Pause Life by Dr. Mary Claire Haver drew an estimated 330k visits in September 2026, down 3% on the month before and up 55% over three months.
- Worldwide#34,762of 4.5m sites · Top 1%
- In United States#11,298of 1.2m sites · Top 1%
- Health Care, worldwide#641of 105,715 brands · Top 1%
- Health Care, United States#114of 12,108 brands · Top 1%
330k
estimated visits in September
1 mo ▼ −3.2%4 mo ▲ +55.3%
The monthly curve, 24 months of history and the category comparison.
Create your free account02 · Reviews
What customers say about The 'Pause Life by Dr. Mary Claire Haver.
The review cards of the Gravity brand page: the Trustpilot page, with its star distribution and the brand's tiers against the index, and the Google reviews. The TrustScore history and the review velocity against the category are for signed-in members.
The 'Pause Life by Dr. Mary Claire Haver holds 3.2 out of 5 on Trustpilot over 1 review: 0% of customers give five stars and 100% one star.
Health and Beauty Shop
Data not available
Review velocity, TrustScore history and the category comparison are on the Gravity brand page.
03 · Products
What The 'Pause Life by Dr. Mary Claire Haver sells, ranked by sales.
The top three products in the catalogue, in the store's own best-seller order, with price and stock. The full catalogue, the rankings over time and the ads that lead to each product are for signed-in members.
The 'Pause Life by Dr. Mary Claire Haver sells on Shopify, 100% of its catalogue in stock. The best seller is Turmeric Supplement, at US$35.00, followed by Fiber GDX and Creatine (Creavitalis®).
#1Turmeric SupplementThe 'Pause Life by Dr. Mary Claire HaverUS$35.00In stock
#2Fiber GDXThe 'Pause Life by Dr. Mary Claire HaverUS$40.00In stock
#3Creatine (Creavitalis®)The 'Pause Life by Dr. Mary Claire HaverUS$38.00In stock- +View all productsRankings over time, ratings, stock and the ads that lead to each product. Free account.Sign in to Gravity
Share of the catalogue by product family.
The dominant category places The 'Pause Life by Dr. Mary Claire Haver in its comparison group.
- Average rating
- 4.55 / 5
- Rated products
- 91% of the catalogue
- In stock
- 100%
- Upper price quartile
- US$87.50
- Currency
- USD
04 · Ads
What The 'Pause Life by Dr. Mary Claire Haver is advertising right now.
Meta and Google ads, as the Gravity brand page shows them; the blurred ones are placeholders. Every creative, how long it ran, its EU reach and the estimated monthly spend band are for signed-in members.
The 'Pause Life by Dr. Mary Claire Haver runs Meta ads on Facebook, Instagram, Messenger, Audience Network, Threads, and has advertised on Google since May 2024 (image, text, video).
Collagen for Menopausal WomenThe Pause Life by Dr. Mary Claire Haver14 Oct 2026image
Collagen for Menopausal WomenThe Pause Life by Dr. Mary Claire Haver14 Oct 2026video
Multi-Source FiberThe Pause Life by Dr. Mary Claire Haver14 Oct 2026image- +View all Meta adsReach per ad, how long each creative ran, and the estimated monthly spend band. Free account.Sign in to Gravity
Text ad20 Oct 2026Mary Claire Media LLCverified
Text ad20 Oct 2026Mary Claire Media LLCverified
Text ad20 Oct 2026Mary Claire Media LLCverified
- +View all Google adsFormats, first and last seen, and the keywords the brand bids on. Free account.Sign in to Gravity
05 · Influencers
Who talks about The 'Pause Life by Dr. Mary Claire Haver.
The creators who tag @drmaryclaire on Instagram, found by Gravity by Benchr in their posts. One is shown here; the full list, the audiences and the contact details are for signed-in members.
Creators tag @drmaryclaire on Instagram, led by The ‘Pause Life by Mary Claire Haver, MD (199k followers, 19.7% engagement).
| Account | Profile | Followers | Engagement | Tags | Relationship |
|---|---|---|---|---|---|
| TThe ‘Pause Life by Mary Claire Haver, MD@the_pause_life · 🇺🇸 US | Health medicine Creator | 199k | 19.7% | 6 | Tagged @drmaryclaire |
06 · Competitors according to Gravity
Who The 'Pause Life by Dr. Mary Claire Haver competes with, by the numbers.
Gravity picks competitors from the index itself: same category, same market, similar size. The closest are named here; their figures, the full list and the side-by-side comparison are for subscribers.
Gravity by Benchr finds competitors for The 'Pause Life by Dr. Mary Claire Haver among Health Care brands in United States. The closest is Midi Health Supplements, then HerBodhi, DOMMA, XbyX, BB Company, Better Omevia.
| Brand | Similarity | Gravity score | Est. traffic | Trustpilot | Meta ads | Products | |
|---|---|---|---|---|---|---|---|
| Midi Health Supplementsshop.joinmidi.com | |||||||
| HerBodhiherbodhi.com | |||||||
| DOMMAwearedomma.com | |||||||
| XbyXxbyx.de | |||||||
| BB Companythebbco.com | |||||||
| Better Omeviabetteromevia.com |
07 · Company
The company behind The 'Pause Life by Dr. Mary Claire Haver.
Legal entity, funding and distribution, as the Company tab of the Gravity brand page shows them. Where Gravity has nothing on file, the line says so rather than disappearing.
The 'Pause Life by Dr. Mary Claire Haver is a company based in Galveston, United States, founded in 2018 according to LinkedIn, on a domain registered in March 2022. It employs about 34 people.
- Legal name
- Data not available
- Registration no.
- Data not available
- VAT
- Data not available
- Legal form
- Data not available
- Entity country
- 🇺🇸 United States · Galveston
- Founded
- 2018, per LinkedIn
- Domain registered
- 11 Mar 2022
- Share capital
- Data not available
- Status
- Operating
- President
- Data not available
- Activity code
- Data not available
- Employees
- 34 on LinkedIn · 2-10
- Funding stage
- Data not available
- Total raised
- Data not available
- Investors
- Data not available
- VC-backed
- Data not available
- Own store
- thepauselife.com · Shopify · USD
- Catalogue
- 16 collections
- Retailers
- None recorded
- Open jobs
- None recorded
08 · What people ask about The 'Pause Life by Dr. Mary Claire Haver
What people ask Google about The 'Pause Life by Dr. Mary Claire Haver.
10 answers built from the data on this page, each one sourced to Gravity by Benchr, which say so when we don't know.
Is The 'Pause Life by Dr. Mary Claire Haver a legit company?
According to Gravity by Benchr, The 'Pause Life by Dr. Mary Claire Haver is a brand based in Galveston, United States: its website has existed since March 2022, it sells on a Shopify store, it employs 34 people on LinkedIn, it has 3,614,467 Instagram followers. Those are the marks of an established brand, not a pop-up shop. Source: Gravity by Benchr brand index, November 2026.
What is The 'Pause Life by Dr. Mary Claire Haver?
Dr. Mary Claire Haver, MD, FACOG, MCP, Culinary Medicine Specialist and New York Times best-selling author of The New Menopause and The New Perimenopause, founded The 'Pause Life - an easy-to-follow approach to managing menopause. Dr. Haver's toolkit focuses on lifestyle changes to support the midlife journey. Gravity by Benchr classifies it under Health Care, with Fitness & Nutrition making up 78% of the catalogue. Source: Gravity by Benchr product classification, October 2026.
How much does The 'Pause Life by Dr. Mary Claire Haver cost?
The 'Pause Life by Dr. Mary Claire Haver's best seller, Turmeric Supplement, sells US$35.00 on thepauselife.com. 100% of the catalogue is in stock. Gravity does not track prices daily: check thepauselife.com before buying. Source: Gravity by Benchr catalogue reading, October 2026.
The 'Pause Life by Dr. Mary Claire Haver promo code
Gravity by Benchr does not collect discount codes. What Gravity observes: The 'Pause Life by Dr. Mary Claire Haver advertises on Facebook and Instagram and on Google, where its offers often run. Check thepauselife.com for current promotions. Source: Gravity by Benchr ad records, October 2026.
Where can I buy The 'Pause Life by Dr. Mary Claire Haver?
The 'Pause Life by Dr. Mary Claire Haver sells on its own website, thepauselife.com, a Shopify store. Gravity by Benchr lists no retailer or marketplace for the brand. Source: Gravity by Benchr retailer data, November 2026.
Who owns The 'Pause Life by Dr. Mary Claire Haver?
Gravity by Benchr records a company based in Galveston, United States, founded in 2018 according to LinkedIn, on a domain registered in 2022, with 34 employees on LinkedIn. Gravity publishes no personal data about founders. Source: Gravity by Benchr company records, November 2026.
Is The 'Pause Life by Dr. Mary Claire Haver doing well?
Yes. Gravity by Benchr estimates about 330,000 visits to thepauselife.com in September 2026, down 3% in a month and up 55% over three months. The 'Pause Life by Dr. Mary Claire Haver ranks #114 of 12,108 Health Care brands in United States in the Gravity index. Source: Gravity by Benchr estimated traffic, September 2026.
Which platform and tools does The 'Pause Life by Dr. Mary Claire Haver use?
Gravity by Benchr identifies thepauselife.com as a Shopify store (standard plan, not Shopify Plus), selling in USD. It advertises through Meta and on Google since May 2024. Source: Gravity by Benchr platform and advertising records, November 2026.
How much does The 'Pause Life by Dr. Mary Claire Haver spend on Meta ads?
Gravity by Benchr does not publish a spend figure for The 'Pause Life by Dr. Mary Claire Haver on this page. What Gravity observes: an active Meta advertiser, on Facebook, Instagram, Messenger, Audience Network, Threads. The estimated monthly spend band, derived from the EU reach of each ad, is on the Gravity brand page. Source: Gravity by Benchr Meta Ad Library records, October 2026.
Who are the biggest Health Care brands in United States?
Among Health Care brands in United States in the Gravity by Benchr index, The 'Pause Life by Dr. Mary Claire Haver ranks #114 of 12,108 by estimated traffic. Its closest competitors on the same market are Midi Health Supplements, HerBodhi, DOMMA, XbyX and BB Company. Source: Gravity by Benchr competitor analysis, same category, same market, similar size, November 2026.
Gravity by Benchr indexes more than 4 million e-commerce brands across 150 countries. Figures on this page are estimates, updated monthly; the Gravity score is recomputed nightly. Not affiliated with The 'Pause Life by Dr. Mary Claire Haver.