Brand page · Health Care · United Kingdom
Grenade traffic, ads & competitors 173k visits a month, 29 active Meta ads, Gravity score 584.
Grenade — Grenade UK is a UK-based protein bar brand that sells high-protein bars, shakes and snacks designed to help customers achieve their fitness goals. In September 2026 grenade.com drew an estimated 173k visits, down 13% on the month before. It ranks #63 of 3,296 Health Care brands in the United Kingdom and holds a 4.3 Trustpilot rating over 12,917 reviews.
Updated Traffic Sept 2026Meta ads 8 Oct 2026Google ads 20 Oct 2026Instagram Sept 2026Trustpilot Oct 2026Catalogue Oct 2026Gravity score 2 Nov 2026
Gravity score
Percentiles within 114 peers: Health Care brands in the United Kingdom with 100K–1M monthly visits. Recomputed nightly, last on 2 Nov 2026.
About the store
Grenade UK is a UK-based protein bar brand that sells high-protein bars, shakes and snacks designed to help customers achieve their fitness goals.
01 · Traffic
Grenade website traffic
The traffic card of the Gravity brand page: the latest month and its two trends. The monthly curve, 24 months of history, the audience by country, the traffic sources and the category comparison are for members, free to start.
Grenade drew an estimated 173k visits in September 2026, down 13% on the month before and up 14% over three months.
- Worldwide#59,075of 4.5m sites · Top 5%
- In United Kingdom#3,014of 192k sites · Top 5%
- Health Care, worldwide#1,347of 105,715 brands · Top 5%
- Health Care, United Kingdom#63of 3,296 brands · Top 5%
173k
estimated visits in September
1 mo ▼ −12.9%4 mo ▲ +14.4%
The monthly curve, 24 months of history and the category comparison.
Create your free account02 · Reviews
Grenade reviews
The review cards of the Gravity brand page: the Trustpilot page, with its star distribution and the brand's tiers against the index, and the Google reviews. The TrustScore history and the review velocity against the category are for signed-in members.
Grenade holds 4.3 out of 5 on Trustpilot over 12,917 reviews, 1,670 of them in the last twelve months: 80% of customers give five stars and 9% one star. That volume places Grenade in the top 5% of the 270,321 Trustpilot pages in the Gravity index, and its rating quality in the top 30%. On Google, Grenade scores 3.6 over 17 reviews.
Sports Nutrition Store Men's Clothing Store Women's Clothing Store Fitness and Nutrition Service
Review velocity, TrustScore history and the category comparison are on the Gravity brand page.
03 · Products
Grenade best-selling products
The top three products in the catalogue, in the store's own best-seller order, with price and stock. The full catalogue, the rankings over time and the ads that lead to each product are for signed-in members.
Grenade sells on Shopify, 100% of its catalogue in stock. The best seller is OREO Protein Bar, at £22.00, followed by Chocolate Chip Salted Caramel Protein Bar and OREO White Protein Bar.
#1OREO Protein BarGrenade£22.00In stock
#2Chocolate Chip Salted Caramel Protein BarGrenade£22.00In stock
#3OREO White Protein BarGrenade£22.00In stock- +View all productsRankings over time, ratings, stock and the ads that lead to each product. Free account.Sign in to Gravity
Share of the catalogue by product family.
The dominant category places Grenade in its comparison group.
- Average rating
- 4.78 / 5
- Rated products
- 75% of the catalogue
- In stock
- 100%
- Upper price quartile
- US$29.12
- Currency
- GBP
04 · Ads
Grenade ads
Meta and Google ads, as the Gravity brand page shows them; the blurred ones are placeholders. Every creative, how long it ran, its EU reach and the estimated monthly spend band are for signed-in members.
Grenade runs Meta ads on Facebook, Instagram, Messenger, Audience Network, Threads, and has advertised on Google since August 2022 (image, text, video).
Boom. Grenade has landed.Grenade3 Oct 2026image
Boom. Grenade has landed.Grenade3 Oct 2026image
Grenade Protein Bars. Boom.Grenade3 Oct 2026image- +View all Meta adsReach per ad, how long each creative ran, and the estimated monthly spend band. Free account.Sign in to Gravity
Text ad20 Oct 2026Grenade Holdings Limitedverified
Text ad20 Oct 2026Grenade Holdings Limitedverified
Text ad20 Oct 2026Grenade Holdings Limitedverified
- +View all Google adsFormats, first and last seen, and the keywords the brand bids on. Free account.Sign in to Gravity
05 · Influencers
Grenade influencers
The creators who tag @grenadeofficial on Instagram, found by Gravity by Benchr in their posts. One is shown here; the full list, the audiences and the contact details are for signed-in members.
Creators tag @grenadeofficial on Instagram, led by Joshua Armstrong (11.6k followers, 1.6% engagement).
| Account | Profile | Followers | Engagement | Tags | Relationship |
|---|---|---|---|---|---|
| JJoshua Armstrong@josharmstrong1992 · 🇬🇧 GB | Entrepreneurship startups Creator | 11.6k | 1.6% | 10 | Tagged @grenadeofficial |
06 · Competitors according to Gravity
Grenade competitors and alternatives
Gravity picks competitors from the index itself: same category, same market, similar size. The closest are named here; their figures, the full list and the side-by-side comparison are for subscribers.
Gravity by Benchr finds competitors for Grenade among Health Care brands in the United Kingdom. The closest is Myprotein, then GymBeam, Optimum Nutrition, Warrior, Nutricircle, True Protein.
| Brand | Similarity | Gravity score | Est. traffic | Trustpilot | Meta ads | Products | |
|---|---|---|---|---|---|---|---|
| Myproteinmyprotein.gr | |||||||
| GymBeamgymbeam.cz | |||||||
| Optimum Nutritionoptimumnutrition.com | |||||||
| Warriorteamwarrior.com | |||||||
| Nutricirclenutricircle.co.uk | |||||||
| True Proteintrueprotein.com.au |
07 · Company
Who is behind Grenade?
Legal entity, funding and distribution, as the Company tab of the Gravity brand page shows them. Where Gravity has nothing on file, the line says so rather than disappearing.
Grenade is a company based in Birmingham, United Kingdom, founded in 2009 according to LinkedIn, on a domain registered in December 2001. It employs about 196 people and is listed at m_and_a stage.
- Entity country
- 🇬🇧 United Kingdom · Birmingham
- Founded
- 2009, per LinkedIn
- Domain registered
- 28 Dec 2001
- Status
- was_acquired
- Employees
- 196 on LinkedIn
- Funding stage
- M and a
- Own store
- grenade.com · Shopify · GBP
- Catalogue
- 41 collections
- Retailers
- None recorded
- Open jobs
- None recorded
08 · What people ask about Grenade
What people ask Google about Grenade.
11 answers built from the data on this page, each one sourced to Gravity by Benchr, which say so when we don't know.
Is Grenade legit or a scam?
According to Gravity by Benchr, Grenade is a brand based in Birmingham, United Kingdom: its website has existed since December 2001, its Trustpilot profile is claimed by the brand, it sells on a Shopify store, it employs 196 people on LinkedIn, it has 256,554 Instagram followers. Those are the marks of an established brand, not a pop-up shop. Source: Gravity by Benchr brand index, November 2026.
Grenade reviews: is it worth it?
Customers rate Grenade 4.3 out of 5 on Trustpilot over 12,917 reviews, 1,670 of them in the last twelve months: 80% give five stars, 9% one star. Gravity by Benchr places that review volume in the top 5% of the 270,321 Trustpilot pages in its index. On Google, Grenade scores 3.6 over 17 reviews. Source: Gravity by Benchr Trustpilot reading, October 2026.
What is Grenade known for?
Grenade UK is a UK-based protein bar brand that sells high-protein bars, shakes and snacks designed to help customers achieve their fitness goals. Gravity by Benchr classifies it under Health Care, with Fitness & Nutrition making up 52% of the catalogue. Source: Gravity by Benchr product classification, October 2026.
Is Grenade expensive?
Grenade's best seller, OREO Protein Bar, sells £22.00 on grenade.com. 100% of the catalogue is in stock. Gravity does not track prices daily: check grenade.com before buying. Source: Gravity by Benchr catalogue reading, October 2026.
Does Grenade have a discount code?
Gravity by Benchr does not collect discount codes. What Gravity observes: Grenade advertises on Facebook and Instagram and on Google, where its offers often run. Check grenade.com for current promotions. Source: Gravity by Benchr ad records, October 2026.
Where can I buy Grenade?
Grenade sells on its own website, grenade.com, a Shopify store. Gravity by Benchr lists no retailer or marketplace for the brand. Source: Gravity by Benchr retailer data, November 2026.
Who is behind Grenade?
Gravity by Benchr records a company based in Birmingham, United Kingdom, founded in 2009 according to LinkedIn, on a domain registered in 2001, with 196 employees on LinkedIn, listed at m_and_a stage. Gravity publishes no personal data about founders. Source: Gravity by Benchr company records, November 2026.
Is Grenade doing well?
Yes. Gravity by Benchr estimates about 173,100 visits to grenade.com in September 2026, down 13% in a month and up 14% over three months. Grenade ranks #63 of 3,296 Health Care brands in the United Kingdom in the Gravity index. Source: Gravity by Benchr estimated traffic, September 2026.
Which platform and tools does Grenade use?
Gravity by Benchr identifies grenade.com as a Shopify store (standard plan, not Shopify Plus), selling in GBP. The brand has claimed its Trustpilot profile. It advertises through Meta and on Google since August 2022. Source: Gravity by Benchr platform and advertising records, November 2026.
What is Grenade's ad budget?
Gravity by Benchr does not publish a spend figure for Grenade on this page. What Gravity observes: an active Meta advertiser, on Facebook, Instagram, Messenger, Audience Network, Threads. The estimated monthly spend band, derived from the EU reach of each ad, is on the Gravity brand page. Source: Gravity by Benchr Meta Ad Library records, October 2026.
Who are the biggest Health Care brands in the United Kingdom?
Among Health Care brands in the United Kingdom in the Gravity by Benchr index, Grenade ranks #63 of 3,296 by estimated traffic. Its closest competitors on the same market are Myprotein, GymBeam, Optimum Nutrition, Warrior and Nutricircle. Source: Gravity by Benchr competitor analysis, same category, same market, similar size, November 2026.
Gravity by Benchr indexes more than 4 million e-commerce brands across 150 countries. Figures on this page are estimates, updated monthly; the Gravity score is recomputed nightly. Not affiliated with Grenade.